How much time you have is really about how much energy you have.
If you do something that gives you energy, you suddenly find a lot of time to do that stuff.
If you do something that drains you… where, oh where does the time go, and when will I ever have time for _____?!
h/t somebody who inspired this note in my phone but I didn’t attribute it. If it was you, or if you know, please tell me (and thank you).